Ingredients: your preferred lentils, rice, a vegetable, water and your usual spices. Amounts can follow the number of people and appetites at home.
Rinse and cook the lentils until soft. Cook rice separately. Steam or sauté the vegetable. Season the dal to taste and serve everything together. This original LifeDost idea is adaptable to regional recipes.
One small step to try
Use the lentils and vegetable already in your kitchen.
Small steps make a difference too.